Rethinking Food: A Paradigm Shift Towards Health and Harmony
by Tim Brinlee
“If the food we eat creates disease, maybe the cure is simpler than we think.”
I wrote this book because something has gone terribly wrong in our society.
We’re surrounded by sickness, yet told it’s normal. We’ve given our trust to systems that profit from our pain—and traded real food for convenience, real healing for prescriptions, and real community for isolation.
But it doesn’t have to be this way.
This book is part personal story, part practical guide, and part call to action. It shares how I stepped outside the system and reclaimed my health—not through products or pills, but through whole food, simplicity, and discipline. It’s also an invitation: to rethink what we’ve been taught, and to live differently, starting now.
I’m not selling this book on Amazon. I don’t want to feed a system that extracts more than it gives. Instead, I’m offering it freely, directly from the heart—just like food should be.
📘 Read the Book Here – Google Doc Link (you will have to copy and paste. Looking for website help)
No sign-up. No paywall. Just truth.
If this book speaks to you and you want to support the mission, I invite you to donate to our nonprofit:
From Survive to Thrive — a healing retreat where people can reconnect with food, nature, and themselves.